Chayote: another healthy food

Chayote: another healthy food

Ingredients, Recipes

I keep coming across a vegetable called chayote in Latin American recipes. It’s also used in Cajun cuisine (they call it mirliton), and by a huge variety of different names throughout south and east Asia. In Malaysia it’s called, weirdly, ‘English gourd’; in Indonesia...
Tempeh. The super-food.

Tempeh. The super-food.

Cooking tips, Ingredients, Recipes

I’m planning a demonstration of some super simple but tasty ideas for cooking with tempeh. Watch this space! Seems like you can’t open a lifestyle magazine at the moment without finding an article about gut microbes. You know the sort of thing: we have ten times...

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