Chayote: another healthy food

Chayote: another healthy food

I keep coming across a vegetable called chayote in Latin American recipes. It’s also used in Cajun cuisine (they call it mirliton), and by a huge variety of different names throughout south and east Asia. In Malaysia it’s called, weirdly, ‘English gourd’; in Indonesia...
Tempeh. The super-food.

Tempeh. The super-food.

I’m planning a demonstration of some super simple but tasty ideas for cooking with tempeh. Watch this space! Seems like you can’t open a lifestyle magazine at the moment without finding an article about gut microbes. You know the sort of thing: we have ten times...

Twice cooked mix peppers with salmon

It’s been a while since my last post…but here is one recipe that got me going again and wanting to share with you all. I had the inspiration as I had a glut of peppers left over from a catering job I did at the week-end and salmon fillets bought for our...

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