Chayote: another healthy food

Chayote: another healthy food

I keep coming across a vegetable called chayote in Latin American recipes. It’s also used in Cajun cuisine (they call it mirliton), and by a huge variety of different names throughout south and east Asia. In Malaysia it’s called, weirdly, ‘English gourd’; in Indonesia...
Happy New 2014!

Happy New 2014!

Well it’s been a while. I have to admit that a very busy autumn has led to the sad neglect of my blog. But new years being what they are, it seems only right to start this one with a resolution. Which is, of course, to try and update it more often. I do have...

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